How to Punch Faster (Helpful Update)

Punching faster is possible, but you need to understand a few fundamentals before you can get the maximum effect from your training. While speed is an important factor, power is just as important. Without the proper body weight and acceleration, even the fastest punch will not hit your opponent hard. You need to move your … Read more

How to Cut Weight for Wrestling

For student-athletes looking to cut weight for wrestling, the safest way to do so is with proper diet and exercise. It’s important to avoid unhealthy methods that could deprive your body of important nutrients. Here are a few tips for cutting weight without depriving yourself of essential nutrients. The best way to lose weight for … Read more

How to Beat Giovanni in June 2022

Giovanni is one of the bosses in Pokemon GO, and he can be found after you have defeated the leaders. He uses Legendary Shadow Pokemon. Team GO Rocket changes their lineup quite frequently, so you should pay attention to the Pokemon Giovanni uses to fight you. For July 2021, Giovanni’s lineup is different than what … Read more

How to Beat Cliff in February 2022

Cliff is an extremely difficult game to beat in the first place, but there are a few tricks you can use to beat him. The first one is to remember the starting Pokemon. Normally, Cliff starts with a Bulbasaur, Venusaur, Omastar, Crobat, or Swampert. Arcanine In the Pokemon GO game, you’ve got to beat Cliff, … Read more